If you work from home, chances are you barely leave the house and work long hours glued on your desk, with little to no breaks. Prolonged sitting can lead to the formation of blood clots, which can increase the risk of heart disease and other cardiovascular conditions that can trigger an out-of-hospital sudden cardiac arrest (SCA).
Working from home can also lead to higher stress levels and poor eating habits, which can contribute to the development of heart disease and other health issues. Here’s the real kicker: in the event of emergency like SCA — which is the #1 killer in the country — the individual may be alone without anyone nearby to provide assistance.
This is fatal as it can lead to delayed treatment, and worse, death. Did you know that SCAs that happen outside of hospitals only have a 12% survival rate, accounting for approximaely 22,000 to 30,000 annual deaths in Australia?
It is then necessary for those working from home to take steps to reduce their risk of SCA by taking regular breaks to move around, managing stress levels, and eating a healthy diet.
You may also consider the installation of a defibrillator for home office. An automated external defibrillator (AED) can increase the chance of survival of an SCA victim when used on them within 3-5 minutes of collapse: from 6% all the way to 74%v! This is when coupled with the administration of cardiopulmonary resuscitation (CPR).
If you’re looking to purchase one but don’t know where to start, Integrity Health & Safety has got you covered. As a leading provider of defibrillators in the country, Integrity Health & Safety has arange of products perfect for handling emergencies that can happen anywhere at any time.
Our AEDs are user-friendly, durable, and have a high IP rating which means it can withstand exposure to dust, elements, and rough handling. We also offer defibrillator accessories like AED containers so you could bring your AED with you safely wherever you go.